234708 is the insurer of any general insurance products offered on this website. Having a parent or guardian who can get in the water with them and be able to safely and confidently monitor their kids swimming is a huge benefit. This protein protects and repairs your memory neurons and acts as a reset switch. As swimming works every major muscle group it is a great way to increase muscle mass and bone strength and improve joint health. Swimming is often said to be one of the most important life skills and the earlier a child learns to swim, the earlier they can reap the benefits. 2. Many children may even celebrate their birthday with a pool party! Swimming is a low-impact form of exercise that provides a great alternative to sedentary activities like watching TV and playing computer games. Our nation is surrounded by water and swimming is one of our great passions. Ensure that backyard pools are secure and all buckets, baths, and sinks are free from water (REMEMBER: Toddlers can drown in as little as 3cm of water) As swimming is not only a popular and enjoyable pastime, it also has numerous benefits. It’s a low-impact sport.. Swimming gives a wide range of benefits for people of all age groups. Unfortunately, too many Australian’s adopt the “this would never happen to me” attitude to drowning and don’t equip themselves or their children with the necessary water safety skills. Many cities offer public pools and lakes that families can access … Learning to swim is the most important thing in Australia, we pride ourselves on learning how to swim from a young age. On top of all the other benefits of learning to swim, there's the fact that swimming is a skill for lifeiv. Posted by: Lindsay Mondick. You are never too old to learn how to swim. The point that you made about swimming is a great form of exercise is a great reason to learn. Diana Goodwin is President of AquaMobile Swim School , a private swim school that offers high quality swim instruction at … Sadly, we can’t always be there for our children. It was here that I rapidly gained rapport and built trusting relationships with staff, students and parents, about making ‘learn to swim’ a top priority for children. Some people never … Equally concerning, 87 percent of those swimmers with no or low ability plan to go to a swimming facility at least once during the summer months and 34 percent plan to swim 10 or more times. As well as being fun, swimming is a great way to keep fit, stay healthy and make friends. Swimming can also be a great social activity and a great way for children to bond with their family and make new friendsiv. 6 Reasons Learning to Swim Can Be Highly Useful. When you start exercising, your brain recognizes this as a moment of stress. Learning to swim early on will also reduce a child's fear of water, making pools and beaches less stressful environments. More than 30,000 km of beach surrounds mainland Australia and that’s not including the 17,000km+ that surrounds our off-shore islands. Besides this, swimming is also a recreational activity to have with friends and when it’s hot outside. Can they roll and float on their back or swim safely to the edge? It helps to burn calories which in turn reduces weight It is the only physical activity which involves and tones all of bodies muscles. It has become part of our culture. Exercises your lungs and helps to keep you fit. In this stage, kids will learn the importance of maintaining a body position parallel to the water and learn the proper kicking technique to propel their body forward through the water. 3. No medical or blood tests are required to apply and you can get a preliminary quote in minutes. There’s a reason why Learn to Swim Day is the third Saturday in May nationally — because with summer on the horizon, its important kids are prepared to safely enjoy the warm weather in the pool, lakes and oceans! Adult swim lessons are designed to provide adults of any age and swimming experience with the knowledge and skills to develop and improve their swimming and water safety skills. Our emergency assistance helpline is available 24 hours a day, 365 days a year. The health benefits of swimmingare numerous. These endorphins tend to minimize the discomfort of exercise, block the feeling of pain and are even associated with a feeling of euphoria. Because swimming is one of the best, low impact ways to get your whole body into gear. Beach Day: We all love the beach, but not knowing how to swim can leave you sidelined from swimming with your friends. Learning to swim gives you one of the only forms of low impact exercise that works your whole body at once. At some point, they must go off to school camp or are invited for a weekend away with friends. Book your free 6 week Baby Starfish 4-6 month program. Many of these people had no intention of swimming and weren’t directly in the water, to begin with. But did yo… 2. The most important reason to learn how to swim is the same at any age – it’s a safety thing. Over the past year, 291 people drowned in Australia, and an estimated 685 people were hospitalized for non-fatal drowning. 5. Water can be dangerous. Once the skill is learned, your child will always know how to swim, regardless of their fitness level. Water sports are the perfect way to keep cool and active over the hot Australian summer! In 2012-2013, 40 deaths of children aged 0 to 14 years caused by drowning occurred in Australiai. There are at least 6 great reasons why. Allianz Australia Life Insurance Limited ABN 27 076 033 782 AFS Licence No. Last but not least, swimming is fun! Jones wants blacks and everyone else to not only learn swimming for safety reasons, but to improve their health. It reduces the chances of cardiovascular disease, diabetes and more. Required fields are marked *. There are so many opportunities for children and adults to ignite their social life if they know how to swim. Swimming Lessons for Kids & Adults At State Swim, we believe one of the most important life skills you can have is being taught how to become a stronger, safer swimmer. There are other cases where it is important to know how to swim: Restrict Access ', Livestrong, viewed 29 August 2014, http://www.livestrong.com/article/457393-why-is-it-important-to-know-how-to-swim/. Your email address will not be published. According to … Swim Safe is a free programme of outdoor swimming and water safety lessons for 7-14 year olds held every summer across England. Before making a decision please consider the relevant Product Disclosure Statement (PDS)/Policy Wording, Supplementary PDS (where applicable) & PDS update (privacy notice) which are available on this website. Everyone should learn how to swim. Learning how to swim on their stomach, while kicking, helps kids to develop a comfort with swimming while their face is in the water. Living in such a warm country that is surrounded by vast coastlines, it is almost impossible to not come across an aquatic environment at some stage in your life. Targeted risk management advice to reduce workplace risk. Always go swimming with one other person who is a strong swimmer, if not several other people. At Just Swimming, we understand the importance of infant water safety and now offer free swimming lessons for infants between 4-6 months. These are just a few reasons why learning to swim can change your life. 1. For young people this can mean missing out on social occasions, being unable to participate in school sports or activities on school camps. Copyright © 2020 Allianz Australia Limited ABN 21 000 006 226. 5 reasons your children should learn to swim: Lessons provide your kids with confidence, which is great for self-esteem Your child will learn about water safety in and around water Swimming is … For kids, learning to swim goes beyond swim lessons. It can help prevent calamities from happening and is a great way to stay active. I am thinking of enrolling my daughter in swimming lessons and this post makes me want to do it even more! But it’s also an important activity for an adult to learn to do as well. Learning to swim is both a survival skill, and a good way to get exercise. Workers compensation operates under complex state-based legislation that can make understanding your obligations and managing your claims difficult. The point that you made about swimming is a great form of exercise is a great reason to learn. Playing is the strongest antibiotic for everything, be it on the dry or in the water. Our proven return to work record, reducing claims costs and improving employee well-being. On a lighter side, swimming has a lot of benefits in itself: 1. Royal Lifesaving Australia has released its annual national drowning report. It is encouraged that all adults over the age of 18 learn CPR. Imagine that you did not teach your kid how to properly swim.Then in the future they had kids and one of their kids jumped into a pool. It is not only children that suffer from not knowing how to swim. First, swimming is a great form of exercise. It trains the cardiovascular system, is a low-impact exercise and a great whole body workout. This amounts to 10,685 named significant beaches! This is especially useful for taking part in other recreational water activities, such as kayaking, surfing, diving, sailing, and so forthv. The security of the global Allianz Group, supporting more than 78 million people worldwide. This may come as a surprise for some but the leading location for these drownings was inland waterways, with rivers, streams, and creeks accounting for 23% of deaths last year. This is why swimming lessons are so important; just think about all that you will miss out on. If you're learning to swim in an ocean or river, you'll need to be more aware of the motion of the water. How Important is Learning to Swim? To protect yourself and your brain from stress, the body releases a protein called BDNF (Brain-Derived Neurotrophic Factor). It can improve their mood and self-esteem. *, Up to $1.5 million total cover depending on your age. Which is why it's always been slightly embarrassing for me that I … It may come as a further surprise to hear that those aged 25-34 years accounted for the highest number of drowning deaths. Why on earth should you bother to learn to swim at your age? Intensive learn to swim programs are also available during school holidays. Before letting your child jump into the water though, it's important they are prepared by knowing how to swim. Swimming pools were the place where most of these deaths occurred, and in 94 per cent of these incidents nationwide, there was no adult supervisionii. Perhaps you would like to feel more confident in and around the water, the Swim School also offers adult learn to swim classes at various times throughout the week. Learning to swim is part of our summer routines, camp activities, and generally becomes a summertime rite of passage as we graduate out of water wings and move into the deep end at the community pool. Allianz Travel Insurance has a range of travel cover options. Some swimming programs offer training to children as young as 3 months. It works practically all of the muscles in the body and can develop strength, cardiovascular fitness and endurance. Water Awareness Why on earth should you bother to learn to swim at your age? Two separate studies revealed that children who participate in swimming lessons at an early age have increased co-ordination, muscle strength, social skills, independence, cognitive ability, self-confidence, problem solving skills and IQ. Terms, conditions, limits and exclusions apply. It both strengthens and tones your body. Reasons why your child should learn to swim are many and varied. This is why learning to swim in Australia is so important. To really make the skills they learn in class stick, they need to practice outside of class. Because swimming is one of the best, low impact ways to get your whole body into gear. Learning to swim is, therefore, something that it is assumed we all do at an early age. Swimming is a sport that challenges the individual, for the benefit of the team. A child who learns to swim when young develops crucial lifelong water awareness and swimming ability; however, adult supervision is required at all times when a child is in the water. Swimming also contributes to strengthening the left and right sides of the brain. Conversely, no one is ever too old to learn how to swim… The benefits of swimming are endless, and your child should learn to swim as early as possible. Here are just a few reasons why learning to swim can change your life. Comprehensive Travel Insurance add-on options include our Snow Pack, Cruise Pack, Adventure pack and Additional item limits, Up to $5M cover for personal liability with our Comprehensive Plan. But don’t take our word for it, find out for yourself and contact us TODAY! Equip yourself and your children with vital swimming and water safety skills, check for currents and rips and wear a life jacket That’s why we have designed four programs to help all babies, toddlers, children, teenagers and adults to achieve this goal. Being able to swim opens up a lot of recreational possibilities that wouldn’t be safe to practice otherwise: surfing, kayaking, boat fishing, … Other Uses of Swimming Skills. Allianz Comprehensive Car Insurance covers you for: Choose from a range of home insurance packages as well as optional extras to protect your home. It’s a very budget-friendly activity. Any advice here does not take into account your objectives, financial situation or needs. Your child would not be able to save their kid because they themselves cannot swim. The fun of playing around in the water allows children to exercise without even knowing it! Drowning deaths of children aged 0-4 years increased by 32% from the previous year, with most toddlers drowning in their backyard swimming pool. Don't swim alone. A swim session at the pool relaxes the mind, uplifts the spirit and is also often an occasion to have social contacts. Our national network of claims and injury management specialists. As drowning is one of the most frequent reasons for death among individuals around the world, learning swimming can prevent this to a great extent. It works practically all of the muscles in the body and can develop strength, cardiovascular fitness and endurance. You simply can’t avoid water, which is why it is imperative that we all learn how to swim. Heard of Swim Safe? Swimming is a skill that can save your life. There’s no hiding how much Australian’s love the water. 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