These whole-grain rhubarb-oat muffins are full of flavor. Lemon Oatmeal Muffins ingredients. Offers may be subject to change without notice. Here are a few substitutions and frequently asked questions: Can’t get enough healthy baked goods? Stir applesauce mixture into … Allow these to sit for 10 minutes to soak the oats. In a large mixing bowl, add bananas (applesauce + maple syrup), milk, coconut oil, … I love that you can make them ahead of time and have a healthy, nourishing breakfast ready to go for busy mornings. Place 1.5 cups of oats in a food processor and blend/pulse until they reach a rough, flour like consistency. In a medium bowl combine applesauce, buttermilk, sugar, oil, egg and vanilla extract. Preheat the oven to 375 degrees and line a muffin pan with 12 liners (foil or parchment liners work best) In a medium bowl, combine the oats, baking powder, salt, cinnamon, fresh fruit (and dried if … Think apple pie mixed with oats baked into a yummy muffin. HEALTHY OAT MUFFINS RECIPE. ; Healthy chocolate chip muffins … That gives the fruit- and nut-studded muffins a tender texture and fluffy crumb. Spoon the batter into … Baked oatmeal muffins have been a staple in our family since Meghan was a toddler and Luke was a baby. This healthy oatmeal muffins recipe outshines traditional muffin recipes in three ways: If these substitutions sound like a recipe for cardboard, don’t be alarmed! The muffins are sweet and are just hearty enough to be filling without being heavy. Preheat oven to 375 degrees F. Stir oats, milk, pumpkin, brown sugar, vanilla, baking powder, pumpkin pie spice, salt and eggs together in a large bowl until fully incorporated. In a small bowl, stir together the oats and buttermilk and let sit for 20 minutes. Let me paint you a maddening picture of sleep, chaos, and junk food breakfasts…. ★☆ Success! Instructions. There was an error submitting your subscription. How to Make Healthy Oatmeal Muffins. Healthy oatmeal muffins are a convenient and nutritious breakfast the whole family will love. Let cool to room temperature. Read more... My projects have caused friends to mutter, "Of course you did!" Coat a 12 cup muffin tin with cooking spray. Preheat the oven to 350F. I love it ! In a large bowl, mix together the oats, baking powder, and protein powder. Healthy Oatmeal Muffins (No Flour, Sugar Free, Oil Free). Your email address will not be published. These let you enjoy the flavors of a blueberry muffin, and easily keep track of what you eat. https://www.yummly.com/recipes/healthy-breakfast-oatmeal-muffins The recipe makes 8 small muffins, so if you want to make more, you can double the recipe. A few popular add ins: fresh or frozen blueberries; fresh or frozen raspberries; diced fresh apple Muffins are an easy, portable breakfast choice (just grab and go)… but the amount of sugar and oil found in most muffin recipes puts them firmly in the junk food category. Look for coconut oil, in jars or tubs, near other cooking oils in large supermarkets, in the natural-foods section, or in natural-foods stores. Stir applesauce, milk, oil, egg, and vanilla extract together in a bowl. It’s very delicious !! We subtracted the flour, dairy products and eggs from these healthy mini muffins, which are vegan and gluten-free. « 10 Free Printable Anne of Green Gables Quotes. Instructions. Divide the … Stir until just moist. Add 1/2 cup of fresh, dried or frozen fruit or 1/2 cut of chopped nuts to the batter. ★☆ I made these muffins today ! It’s easy! Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week. (If you are in a hurry you can skip the toasting step, however the toasting adds flavor! Serve them for breakfast or as a grab-and-go snack. ★☆ Peel and freeze the bananas. These muffins are amazing! ). These sugar free, no flour healthy banana and peanut butter muffins are perfect for breakfast on the go and for babies & toddlers! Reheat in the microwave for about 40 seconds. They came real close to my favorite oatmeal cake recipe. ), Divide oats into portions of 1.5 cups, 1 cup and 2 Tbsp. Fresh LEMON is definitely a star in this recipe. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether. Sprinkle the … How to Make Healthy Applesauce Muffins: Stir together oats, applesauce, milk, egg, vanilla, butter and sugar. Please check your email to confirm the Free Printable subscription. These easy + healthy Baked Apple Oatmeal Cups make a delicious grab-and-go seasonal breakfast. © 2020 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. These diabetic-friendly, Blueberry-Oat Muffins, sweetened with brown sugar and honey, are best when served still warm from the oven. Optional: Fold in 1/2 cup fruit, raisins, or nuts. They taste like pumpkin pie. This turned out very good! With all the supersize muffins out there, portion control can be a challenge. The batter for these healthy gluten-free zucchini muffins comes together in a flash in your blender. This creates a … ; Morning glory muffins – breakfast worthy with a little bit of everything good for you muffins. You can warm them in a microwave before consumption. Want to customize your healthy oatmeal muffins? You can also customize the spices: add an extra teaspoon of cinnamon, some nutmeg, or even pumpkin pie spice. Your email address will not be published. Swiss and salami have had their day. Write “Classic Oatmeal Muffins” on the front of the bag along with an “eat by date” 3 months from the time you made the muffins… Very yummy! Customizable Oatmeal Muffins are a grab-and-go breakfast or snack made with oats, milk, eggs, banana, maple syrup and any favorite add-in options. Heat oven to 400ºF. Sprinkled with a sweet and nutty topping, they're a great choice for a grab-and-go breakfast or an afternoon snack. These muffins can be eaten over several days or frozen and enjoyed for up to a month. Step 2 Lightly coat a 12-cup muffin tin with cooking spray. In large bowl, combine oats and milk; let stand 5 minutes. Make a well in the dry ingredients and pour in your applesauce mixture. Bake at 350°F for 20 -23 minutes. Almond flour, rolled oats and Greek yogurt boost the protein and fiber for a satisfying breakfast treat. The chocolate chips are an optional but excellent addition. I used apple sauce – nice and moist! 3 – Apple Cinnamon Blender Muffins – This easy recipe mixes in the blender for less mess with lots of apple cinnamon flavor. Preheat oven to 400 degrees. Required fields are marked *, Rate this recipe Customize to make your favorite muffin flavors. At room temperature, freshly baked oatmeal banana muffins will last 1-2 days. More Healthy Muffin Recipes to Try. Add dry ingredients (including the ground oats and 1 cup whole oats) to wet ingredients and mix until just incorporated. cleaneatsfastfeets.com/2016/09/28/healthy-oatmeal-raisin-muffins Oatmeal muffins don’t sound super exciting. Healthy Cinnamon Apple Oatmeal Muffins | Amy's Healthy Baking My kids love them for breakfast! Mash bananas with a potato masher or the back of a fork; the riper the bananas the better! I made these oatmeal muffins originally without any spices and just using vanilla and maple syrup for flavor. Scoop into muffin tin, well greased or lined with parchment muffin wrappers (makes 14 muffins). Check out the comments section for even more great ideas from readers! Preheat oven to 375 degrees F and line muffin tin with liners or use silicone muffin tin. I added walnut crumble on top , and it adds some nutty flavour . Or make this coconut-carrot morning glory muffin recipe for a special brunch. Sprinkling the muffins with pecans adds a nutty crunch to every bite. Preheat the oven to 350ºF. Use up that plentiful summer zucchini in these healthy oatmeal muffins. We have reduced the sugar by 50% to make a lower-sugar, whole-grain muffin that is packed with blueberry flavor. I have a child who HATES to get up in the morning (she’s a natural night owl like her mother) but HAS to be on the bus ready for a productive day of school at 7:30. Toasting and grinding the oats results in a smooth muffin with a slightly nutty favor while the fruit and honey provide enough sweetness to tempt even picky taste buds. Lots of CHOCOLATE flavor but no sugar, no flour, and no oil! Healthy Banana Oatmeal Muffins made in the blender! This gluten-free healthy muffins recipe uses no flour, no sugar, and no oil but still produces moist, delicious muffins. You can also customize the spices: add an extra teaspoon of cinnamon, some nutmeg, or even pumpkin pie spice. A great no-flour recipe! These flourless pumpkin muffins are made entirely in the blender, making cleanup a breeze. These are maple brown sugar oatmeal muffins. All Right Reserved. And they are awesome! Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Reheat in the microwave for about 40 seconds. Thank you! In this healthy muffin recipe, it's the secret ingredient that gives these muffins a light texture and rich flavor. They're delicately sweet and rich, too, so baking them as mini muffins makes them a perfect snack or quick morning bite. 1 – Healthy Chocolate Chip Oatmeal Muffins or Healthy Chocolate Peanut Butter Muffins – My kids’ favorite healthy oatmeal muffins! Applesauce and brown sugar make these blender muffins moist and provide just the right amount of sweetness for breakfast or a snack. These helpful pointers will help you get the most out of the healthy muffin recipe with banana: I get lots of questions about this recipe. For some reason my kids love the flavors of chai. We will never share or sell your information. I'll show you how you can too. ; Healthy pumpkin muffins with cream cheese, just like Starbucks but so much healthier! They don’t cost you a thing and help us bring you creative projects. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. In a large bowl, combine flour, oats, baking powder, baking soda, salt, cinnamon, cardamom and ginger. (Tops should spring back when lightly pressed and/or a toothpick inserted in the center of a muffin should come out clean. These healthy apple streusel oatmeal muffins are the perfect on the go breakfast (eat 2) and this is a great meal prep recipe that you can make for the week ahead. I have made these 2x and they are delicious! And these tasty treats are baked in a mini muffin tin, so they're the perfect snack or quick breakfast. I used applesauce, substituted 1/2c Truvia brown sugar blend for honey and added 1/4tsp nutmeg. ★☆ These delicious gluten-free muffins are made with whole-grain oats (no special gluten free flours needed) and contain no refined sugar, no flour, and no oil! What you should eat in the morning to boost energy, stop cravings and support your overall health. It’s easy! These muffins call only for basic pantry ingredients. Green Cleaning Ingredients You Should Never Mix, Easy Tassel Flowers: DIY Dandelion Bouquet, How to Make Liquid Spray Starch – 3 Non-Toxic Recipes, dried cranberries, mixed berries or apricots (diced), Place oats on a baking sheet and toast until lightly browned, stirring once (about 4 to 6 minutes). Email to confirm the free Printable Anne of Green Gables Quotes, rolled oats and Greek boost. Of juicy berries in every bite muffins, sweetened with bananas, no flour, oats. A grab-and-go breakfast or an afternoon snack last Properly stored banana muffins last Properly stored banana muffins will last between. Nutrition experts at EatingWell they stick easy breakfasts all week to my favorite oatmeal cake recipe …. Together … these easy + healthy baked goods into portions of 1.5 cups, filling each about... Mix the flour, rolled oats and buttermilk and let sit for 10 minutes to soak the oats, powder... 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